Lesser Body Adjustment

Psychometabolism (Str)
Level: 1
Display: Audible, Material
Manifestation Time: Full-round action
Range: Personal
Target: You
Duration: Instantaneous
Saving Throw: None
Power Resistance: No
Power Points: 1

The manifester recovers 1d8 hit points, or gains a +1 bonus on his or her next Fortitude save against poison or disease, or heals 1 point of temporary ability damage. The manifester chooses one benefit for a single manifestation.